How to Keep Up With Your Resolutions Featuring Brittany Noelle
Jan 20, 2020
Welcome to The Spark Show!
It's the New Year and everyone has good health on the mind, so we wanted to talk to one of our students, favorite fitness coaches and influencer, Brittany Noelle!
Brittany Noelle is a certified personal trainer and health coach. She has a B.S in Physiological Science from UCLA, and she’s a Bruin student athlete alumni, having competed as a sprinter on their Track & Field team. When it comes to personal training, Brittany likes to say that she does
“fitness that fits you!” Meaning, she prides herself in creating personalized workouts tailored to your needs. She has a passion for helping people reach their goals while staying healthy and injury free.
She shares her passion for health and fitness through her digital platforms as a successful fitness and lifestyle influencer. She also runs the Strong-N-Fit blog and Facebook community where she shares information on incorporating fitness into your lifestyle. Through these digital
outlets she hopes to inspire people around the world to improve their health and wellness. She also wants to motivate young women to become entrepreneurs and follow their passions!
In this episode we talk about:
- Ways to have SMALL wins with big results every day
- How to ACTUALLY stick to your 2020 goals
- Why health should be about MORE than just how your body looks
...and so much more!
Listen to the full episode here:
Watch the Masterclass
Book a call with Gwen:
Listen to Previous Episodes:
How to Build Your Influence with a Podcast featuring Sasha Huff
My New Year's Resolutions for 2020
The Best of The Spark Show 2019
An interview with My Instagram Husband featuring Luke Bearl
Email is NOT dead featuring Gemma Bonham-Carter
How to Build a Six Figure Influencer Business
How to Quit your 9-5 featuring Amy Coats
Connect with Brittany Noelle
Website | Instagram | Facebook
Connect with Gwen Lane
The Spark Society | Instagram | Facebook
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